Troy Tilley (he/him)
Clinical Social Worker - MSW, RSW
For over 30 years, Troy has had the privilege of supporting individuals and families from many diverse communities including Indigenous and 2SLBGTQ+ clients as they navigate some of life’s most difficult and vulnerable moments. He understands that reaching out for help takes courage and believes that every person deserves to be met with compassion, respect, and a genuine sense of hope.
Troy is known for his warm, calming presence and his ability to help people feel safe, understood, and less alone in their struggles. Clients often share that they experience a sense of relief simply by having a space where they can speak openly, be truly heard, and begin to make sense of the challenges they are facing.
His approach to therapy is deeply collaborative and individualized, drawing upon experience with family mediation, and a diverse range of therapeutic models and evidence-based approaches. Troy believes that while pain and adversity are a part of the human experience, they can also become opportunities for greater self-understanding, resilience, and meaningful change.
Troy has a special interest and expertise in supporting individuals struggling with anxiety, obsessive-compulsive behaviour, ADHD and self-esteem. He understands the exhausting cycle of fear, worry, intrusive thoughts, and self-doubt that can leave people feeling trapped. Through a compassionate and practical approach, he helps clients develop effective strategies, build confidence, and reclaim a greater sense of peace and control in their lives.
Whether you are seeking support for yourself, your adolescent, or your family, Troy offers not only decades of clinical knowledge but also a genuine commitment to understanding your story and helping you discover your strengths. His goal is to create a therapeutic relationship where healing feels possible, hope is restored, and lasting change can begin.
The decision to start therapy can be one of the most important steps a person takes. Troy would be honoured to accompany you on that journey—helping you move from feeling overwhelmed and stuck toward greater clarity, connection, and emotional well-being.