A woman and two children in a kitchen preparing sandwiches. The woman is smiling and speaking with the children, who are holding sandwich ingredients. The kitchen has open shelves with baskets and a plant, a window with greenery outside, and a countertop with food and utensils.

Family Therapy and Parenting Support

Families change, and kids grow; change and grow in a way that makes sense for all of you.

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Our parenting and family therapy supports caregivers and families through everyday challenges and big transitions, using practical and compassionate care built for you.

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A smiling man with glasses and a beard holding a young girl on his shoulders and a young boy in his arms outdoors in a backyard with trees and a white fence.

How Can We Help Your Family?

Our team will meet you where you and your family are at, building our work together based on your goals. Common challenges that we can help you with:

  • Managing meltdowns, behavior difficulties, and consistent routines

  • Sibling conflict, blended-family adjustments, and co-parenting disagreements

  • Supporting a child with ADHD, ASD, learning differences, or executive functioning struggles

  • Communication breakdowns between caregivers and children or between partners

  • Parenting through anxiety, low mood, trauma, or major life changes (moves, separation, bereavement)

  • School worries: attendance, motivation, bullying, and teacher/school communications

  • Establishing healthy boundaries, discipline that works, and predictable household systems

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Parent Coaching

Want some strategies and support to help with parenting your children? Unsure of where to start? Reach out to us.

We can offer the following:

  • Practical parenting strategies you can try immediately (routines, reinforcement systems, scripting)

  • Family sessions that improve communication, problem-solve around concrete issues, and repair relationships

  • Co-parenting support to build consistency across households and reduce conflict for kids

  • Individual caregiver coaching and education on child development and behavior management

  • Support for neurodiverse families with tailored strategies and school advocacy help

  • Trauma-informed, strengths-based approach that centers safety and respect

Whether you want a few sessions to problem-solve a specific issue or ongoing family therapy to shift long-standing patterns, we’ll create a plan that fits your family’s values and goals. Ready to talk? Reach out and we’ll help you take the next step.

Support With Your Family In Mind

We provide a safe and affirming space for 2SLGBTQIA+ parents and families to explore different challenges, strengthen relationships, and build resilience. We work together to navigate the unique barriers faced by 2SLGBTQIA+ families, such as discrimination, prejudice, and bullying. Therapy may also focus on navigating parenting stress, co-parenting dynamics, family communication, or children’s social-emotional development. Our approach is grounded in respect, inclusivity, and understanding, helping families feel supported, empowered, and celebrated in their unique journeys.

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Is our team right for you?

Book With Us Today

We are warm, non-judgemental, and collaborative. We meet families where they are at, no matter what they look like or how they’re comprised. Sessions focus on skill-building, role-plays, and clear-take home tools so that changes stick for everyone. There are also caregiver check-ins and brief progress reviews to make sure what we’re providing is working for you and your family. We are available in-person and virtual to fit your needs and family schedules.