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Life can be tough, but you’re tougher.

Find Your Success With Us:
Executive Functioning Coaching for Adults

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Deadlines sneaking up on you?
Assignments piling up?
Work responsibilities got you overwhelmed? Feeling like your brain has 47 tabs open but nothing’s loading?

You’re not alone—we’ve got a program built just for you.

Make adulting feel easier.

Now at Step Stone:

EF Coaching for Emerging Adults & Adults (18+ yrs)

Our Executive Function Coaching Program is here to help you master the skills you need to crush both school, work, and life. Designed for emerging adults and adults (18+ yrs), our individual sessions (virtual and in-person) and small-group program (offered virtually, once a week for an hour) gives you practical, real-world strategies so you can feel organized, confident, and in control.

Summer Skills - July/August 2026 (rolling enrollment)

Ramp up to September Group - Starts August 19th 2026!

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    • 📅 Time Management Skills – stop scrambling and start planning with tools that actually work for you.

    • 🗂 Organization & Planning Strategies – make sense of your tasks, deadlines, and goals without getting overwhelmed.

    • 📖 Study Smarter – use proven techniques to retain more and stress less.

    • 🤖 Using AI Responsibly – learn how to ethically and effectively use AI to make life easier (without crossing the line).

    • 🛠 Problem-Solving for Real Life – handle academic, work, and everyday challenges with confidence.

    • 🎓 College or university students feeling buried under deadlines and assignments

    • 💼 Professionals in new or established careers who want to improve their productivity, effectiveness and achieve better work-life balance, or young adults starting their first job and trying to juggle new responsibilities

    • 🧠 People with ADHD, learning differences, or executive functioning challenges who want practical tools that actually work

    • 📅 Anyone who constantly feels “behind” and wants to get better at time management and organization

    • 📚 Students taking a gap year or returning to school who need help getting back into the groove

    • 🛠 Anyone ready to stop feeling stuck and start building skills for real-life success

    • Individual in-person or virtual sessions - daytime, evenings and weekends.

    • Group Sessions (Emerging Adults 18-25 yrs)

    • When: Weekly on Tuesday’s

    • Where: Virtual—join from anywhere

    • Dates: Rolling enrolment, start when you are ready!

    • Check-Ins: Progress tracked at 3 points during the program to make sure you’re on the right path

Sign Up Today

Meet Our Coaches

Want to learn more about how our program is offered? Contact us or check out our EF coaching team to learn more about the experience we bring to your care.

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Meet the Team